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Pelvic Health Physiotherapy

Expert physiotherapy with a gentle, clinical approach to pelvic health, postnatal recovery, and women's wellbeing.

Crowthorne, Berkshire
 

PELVIC HEALTH SPECIALIST CARE

Gentle expertise for every stage of life

Specialist in pelvic health physiotherapy — from pregnancy and postnatal recovery to menopause and beyond. My approach is compassionate, evidence-based, and always tailored to you.

Postnatal recovery

Menopause support

Bladder & bowel health

Pelvic floor rehabilitation

"Building a space where your comfort meets your confidence."

— Hara Physiotherapy

EXPERT CARE

How We Can Help

Pelvic Health

Specialist care for pelvic floor dysfunction, postnatal recovery, and pregnancy-related conditions.

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Bladder concerns 

Assessment and treatment for bladder symptoms, improving confidence, comfort and control.

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Pregnancy Support

Helping you stay comfortable and active during pregnancy with tailored physiotherapy care.

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Bowel Difficulties 

Evidence-based physiotherapy to help manage bowel dysfunction and improve daily wellbeing.

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Postnatal Recovery 

Supporting your recovery after birth with rehab, strength re-building and guidance for return to exercise. 

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Men's Health

Supporting men with bladder, bowel and pelvic health through, personalised Physiotherapy

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Expert treatment, where you feel most comfortable.

WHY CHOOSE HARA PHYSIO?

Personalised Care In The Way That Suits You

I believe everyone should have access to pelvic health physiotherapy support. Pelvic Health can feel personal. With
Hara Physiotherapy you will be listened to, taken seriously and given the time and space to discuss the issues bothering you
the most.

  • Holistic approach to pelvic health 

  • Personalised 1-on-1 sessions 

  • Virtual initial appointment and face-to-face follow-up care

SIMPLE BOOKING

Road To Recovery 

Our streamlined process gets you started instantly.

01

Virtual Initial appointment 

Select your choice of date/time for your virtual appointment.

02

Personalised Plan

Get expert advice and a clear treatment plan tailored to you.

03

Continue Your Recovery

Book virtual or face-to-face follow ups if you need ongoing support.

PATIENT STORIES

Real Stories of Recovery

"My pelvic floor is in a much better state from our sessions. Thank you so much for your help, I have been amazed at how great the support is!"

"Since our appointment, the advice and exercises have been really helping. I've been able to tolerate longer walks. Really appreciate the help with this"

"I can't tell you how valuable it's been addressing these issues with you. It's really made all the difference; so a huge THANK YOU!"

Common
Questions

Can't find what you're looking for? Reach out directly through our contact page.

Frequently asked questions

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Your Recovery Starts Here

You deserve to feel comfortable in your body. Pelvic Health concerns are common but they don't have to be something you simply live with. We are here to listen, support and guide your recovery.

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